Energy Medicine 101
Energy medicine practices for modern times
A FREE 3-PART VIDEO SERIES
Energy Medicine Benefits
Connect to and enhance your intuition
Clear and discharge energies that don’t serve you anymore
Clear the energies of people, places and things (like the digital world) to establish greater energetic sovereignty
Manage your energetic hygiene (just as important as brushing your teeth!)
Tap into the subtle realms
Become more attuned with your physical body, your emotions, and your thoughts
Discover a great alternative to mindfulness meditation (i.e. “just be still and quiet your mind” kind of practices)
Learn more about yourself
Establish energetic boundaries in a loving way
Be nourished and resourced by the earth and celestial energies
Release overwhelm and regulate your nervous system
Is Energy Medicine For You?
Are you an empath, an intuitive, or a sensitive (HSP)?
Do you sometimes feel drained or entangled in connection, depleted by the harsh edges of this world, overwhelmed or under-resourced?
Do you spend a lot of time in the digital world, around people who drain you, or feel like you don’t have as much time connecting to your inner world as you’d like?
Are you curious about how to more deeply resource yourself, embody personal sovereignty, honor your own and others' boundaries, and cultivate a powerful embodied presence in your life?
Free Series Energy Medicine Practices
Please join me in exploring a 3-part FREE video series that guides you through some of the most potent Energy Medicine tools I've gathered in my many years of practice.
In this energy medicine series, you will learn how to:
GROUND and resource with the earth,
CLEAR intense emotions and sensations from the body, and
GET FREE by establishing energetic sovereignty with an open heart.
These practices take only 5-15 minutes daily and can have a profoundly positive impact on your life, livelihood, and love. The first and third practice are seated practices and the second is a movement practice.
ABOUT JAIME, your Guide
Jaime is a certified Advanced Energy Medicine Practitioner, Certified Somatic Trauma Practitioner, holds several movement certifications (including yoga and Qoya), and is a Depth and Intimacy coach, offering private sessions, workshops, and retreats in energy medicine, sound healing, Shamanic Astrology, soul guidance/depth work, relationship coaching, and ceremony facilitation. She has offered private counseling sessions and workshops around the world.
Jaime is also an author and artist. As the founder of Whale Song, she helps people write books on healing, creativity and personal growth.
In this series, Jaime shares the practices she’s been doing regularly for many years, as they are great foundations of any energy medicine exploration.
I hope you’ll enjoy this free series as an introduction to energy medicine. So much more awaits you as you venture into this world of energy medicine. May it serve you well! Take what you need and leave the rest. And remember, the benefits are in actually DOING the practices. With love, Jaime